Sarfaraz Khan loses 17 Kgs after Test snub; Sends message to Ajit Agarkar, Gautam Gambhir

Sarfaraz has made a thunderous statement without even stepping with the bat by dropping a jaw-dropping 17 kilos in just a couple of months. After being sidelined for the ongoing England Test series, Sarfaraz Khan has turned his frustration into fuel and gone on a dedicated fitness mission, and now his stunning transformation has stunned one and all.

The 27-year-old middle-order batter, who is one of India’s most consistent performers in domestic cricket, has often been trolled and criticized for being overweight, but he has now completely transformed himself, and his latest gym photo has fans and experts stunned.

Sarfaraz Khan loses17 Kilos, shows off his fit avatar

Sarfaraz’s ripped physique and chiselled arms are doing all the talking on social media, sending a strong message to the Indian chief selector Ajit Agarkar and head coach Gautam Gambhir amid the ongoing Anderson-Tendulkar Trophy in England.

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The Mumbai batter had made his long-awaited Test debut earlier this year against England at home, but he couldn't cement his place in India's Test side. And he took the Test snub personally. He reportedly followed an intense training and diet routine, cutting out his beloved biryani and undergoing a strict weight-loss regimen. And the result is amazing.

The right-handed batter has lost nearly 10 kilos in June alone, and now, a total of 17 kilos trimmed as he eyes a sensational comeback in the national team. It is being said that Sarfaraz is now reportedly spending a lot more time in the gym, working out, running, swimming, and going jogging for almost an hour every day.

Sarfaraz Khan’s latest transformation shocks fans

Meanwhile, Sarfaraz Khan has taken social media by storm with his unbelievable transformation. The Indian batter shared a photo from his gym, showing off his new, fitter look, and revealed that he has lost 17 kilos. Fans couldn’t stop praising his hard work and dedication.

Many were stunned to see the difference in the Indian cricketer’s appearance and hailed his commitment. Sarfaraz’s latest post has not only impressed the fans but also sent a strong message to Ajit Agarkar and Gautam Gambhir about how serious he is about making an India comeback.

SARFARAZ KHAN HAS LOST 17KGS IN THE LAST 2 MONTHS. 🤯 pic.twitter.com/c9zbQQWors

— Mufaddal Vohra (@mufaddal_vohra) July 21, 2025

He was mocked.
He was doubted.
“Too fat for India,” they said.

But Sarfaraz Khan didn’t reply he worked.
He transformed.

And now?
Sarfaraz 2.0 is ready.#Sarfaraz #ENGvsIND #TeamIndia pic.twitter.com/Gs0VilCi01

— Wallflower 🌸 (@mariyatresa) July 21, 2025

Dedication. Discipline. Determination. Sarfaraz Khan has shed 17 kgs in just 2 months — a true testament to hard work and focus. 💪🔥#ENGvIND pic.twitter.com/LFiZQUO3iK

— Pitch22 (@OfficialPitch22) July 21, 2025

Notably, Sarfaraz’s father, Naushad Khan, recently revealed that the batter even gave up his favorite chicken and mutton biryani to help get in better shape. Now, only broccoli, carrots, cucumber, salad, and green vegetable salad, along with grilled fish, grilled chicken, boiled chicken, and boiled egg, are part of the Mumbai batter’s diet.

Read Also: "I can't go to his...": Ravi Bishnoi makes colossal statement on Virat Kohli

Sarfaraz Khan’s frustrating Test journey continues

Before the ongoing Test series, India and England had played an unofficial Test series, and Sarfaraz Khan made the most of the opportunity. Sarfaraz smashed a solid 92-run knock off just 119 balls in the first match for India A against England Lions at Canterbury.

His innings included 13 boundaries. Sarfaraz made his Test debut in February 2024 against England. So far, he has played six Test matches for India, scoring 371 runs at an average of 37.10.

However, despite being in the squad, he didn’t get a single chance to play during the five-match Test series in Australia. He last played for India during the third Test against New Zealand at Wankhede Stadium in Mumbai.